I spend too much time thinking about the past
-or worrying about the future
-or reliving bad experiences in the hopes that magically, everything will be okay
-or feeling guilty over imagined scenarios
-or fretting that I forgot something or repeated myself due to the ailments
-or apologising for things I have not done
-or waiting for the big bad karma ball to drop from the sky and crush all of the things that I hold dear or have pride in, simply because I think deserve it.
I need to spend more time laughing, loving, forgiving myself and living in the moment.
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